
Sensei Fred has over 20 years of martial arts experience with over 15 years teaching self-defense. Sensei Fred is a second degree black belt in Shaolin Kempo Karate. He has also studied Kickboxing, Â Muay Thai, Jiu Jitsu and Krav Maga. Sensei Fred takes pride in teaching self-defense techniques to his students while bolstering their confidence and ability to defend themselves.Â
Instructional Values
The Iron Tiger spirit is forged through the intersection of mechanical precision and internal discipline. Every movement at Sensei Fred's studio is governed by three core principles: tactical awareness, explosive efficiency, and unwavering respect. We do not just train the body to react; we train the mind to remain calm under pressure, turning defensive tactics into a transformative philosophy of life.
