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Simple • Effective • Empowering• Fun

Studio photography of a group of women in athletic wear posing with fists raised in excitement at a gym. The atmosphere is energetic and empowering.
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Studio photography of a group of women in athletic wear posing with fists raised in excitement at a gym. The atmosphere is energetic and empowering.

Become an Iron Tiger

Digital illustration of an anthropomorphic tiger wearing a white karate gi with a black belt. The tiger is performing a traditional martial arts salutation pose against a stark black background.

Iron Tiger Self Defense is rooted in Sensei Fred’s passion for teaching self-defense. Iron Tiger self defense seminars are  structured to support students of all skill levels. Whether you're taking a self-defense for the first time or solidifying existing techniques, Sensei Fred will guide you through your journey to learn self-defense and help you unlock your inner Iron Tiger. 

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Join Sensei Fred and become an Iron Tiger.

GET IN TOUCH

Call Sensei Fred Shane

617 320-3729

Email Us

shanefd54@yahoo.com

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